Rantings & Praise ~shell

  Meditation, writing, gratitude... for what is, not the way I think it should be. In the truth. Facing challenges head on.  The badassery presents itself in many ways. Sometimes it's in the quiet. I have a list of wants, things I am powerless over. I have a list of needs, they have all been met. I have a list of what is, and that is where I need to be. I have a list of goals, many that others say are unobtainable. Living in the moment, seizing it, bathed in gratitude, I shall reach those goals! I have a list of prayers, too heavy to carry. They are not goals, wishes or wants... They are prayers... for only at the throne do they belong . ~shell # lucckettajournies   # lucckettanest   # liverdiseasebedamned   # gardentherapy # meditationishealing   # badassery   # seizetheday # imissyoujen  

Well, ding dang it. (that is my catch phrase for OH SH*!) We are back at the steep incline of this health rollercoaster ride. Before I even get started, I need to say that I wasn't as diligent as I should have been with my grit in the teeth, dirt tasting shake. I wasn't drinking it this past month or two. My stats were so good...(was it the shakes?) and the shakes felt too filling and were bogging me down. Daily Protein shake mix/mixed with Organic Orgain Protein.  The following mixed: Organic Beef Broth with Tumeric Protein Golden Milk Beet Juice Powder Moringa I am back on it with a one month "Get your act together" from the doctor. If things don't turn around and the platelets don't break into a zillion pieces, multiply or become more than 110. We start the Western Medicine route of oh crap ;) I have them convinced that perhaps my lack of diligence, affected my numbers, because honestly I shouldn't be doing as good as I really am

When sharing my meds list, really my Herbs List, I had noticed that one had to go through 6 pages of health writing to get to them. Here is my "Easy Peasy" List. The Post is here (FULL Regime) in my blog of ALL the info. My daily regime is what is saving my hiney. My daily herbs. I chew them so my stomach can absorb them. I look like I have dirt in my teeth when I am done, nothing a little brushing doesn't help. I only use organic, no fillers, hardly any rice (a little allergic) as much 100% of the herb per capsule. (Same with oils, only organic seed to bottle.) I save 10's of thousands of dollars, even though the herbs seem to add up sometimes! D3 5000 IU 1250% Natures Bounty Soft Gel Biotin 5000 166% Multi 50 & Wiser Vitamin Code Garden of Life (24 Multi, label included) Raw Iron  120% Vitamin Code Garden of Life Milk Thistle PLNT extract 250mg, Organic 200mg (I also use milk thistle drops in my water.) B12 5000 mg 8K% Kirkland and other so